The topic of our today's article is "The most effective rejuvenation procedures at home".
You need to take care of your face regularly, not when wrinkles appear and the skin sags. Preventing consequences is always cheaper and easier than correcting them.
The secret to prolonging life is not to shorten it.
When the first wrinkles and fine lines, puffiness and bags under the eyes, dry and flaky skin, uneven skin appear, anti-aging procedures should be started.
The first age-related changes appear on the face after 30 years. To slow down aging, the skin needs to be nourished and renewed from the inside and outside. Nourishing creams and serums are enough anymore.
After the age of 25 and up to 35, it is recommended to regularly deep clean the skin using peeling. Removal of the stratum corneum of the epidermis stimulates skin renewal, the face becomes smoother and fine wrinkles disappear. Until the age of 35, you need to regularly nourish and moisturize your skin.
The most effective facial rejuvenation procedures at home
You can maintain good skin condition and look attractive without large financial investments and without going to beauty salons. For this, it is enough to use skin care products on time.
Before starting the procedure, it is necessary to clean the skin of impurities. For this, it is better to use products containing vegetable oils and scrubs based on natural products, and it is better to rinse off the residue with still mineral water. Unlike tap water, it does not contain harmful elements.
Compresses
There are different compresses: warm, hot, cold. Warm compresses are suitable for oily skin. They restore water balance, cleanse the skin of impurities and dead cells, help open pores and improve blood circulation. Due to temperature effects, skin cells are renewed and regenerated.
Cold and room temperature compresses are suitable for dry and normal skin types. They promote active blood flow and accelerate regeneration processes.
To increase the effect of anti-aging creams, masks and other cosmetics, you need to cleanse your skin with milk or gel according to your skin type. To do this, soak a cotton sponge in mineral water and carefully remove the dirt. Then dry your face with a paper towel and apply a cream or mask with a lifting effect.
Lifting is a cosmetic procedure to tighten the skin.
After that, apply cotton sponges soaked in moisturizing tonic to your face for 15 minutes.
You can use green leaf tea for compresses. Pour a teaspoon of tea into a glass of boiling water and brew. The most popular remedy for compresses is fresh cucumber.
With chamomile
You can use chamomile tea to clean and tone the skin. To prepare it, 1 tbsp. l. Pour two cups of boiling water over the dried flowers and steep for 15 minutes. After that we filter. We moisten a gauze napkin in a warm solution and apply it to the face. This compress has an anti-inflammatory effect and soothes the skin well.
Hot herbal compresses are useful for oily skin. For dry sensitive skin, add 5 drops of flaxseed or olive oil to chamomile tea. Keep the compress on your face for 15 minutes.
With salt
A 10% solution of table salt can be used to effectively treat acne. You can use a warm salt compress to remove facial wrinkles. To prepare it, 2 tbsp. l. Dissolve sea or table salt in a liter of boiling water and cool it slightly at a temperature of 38 - 42 degrees. Soak a terry towel in a saline solution and apply it to the neck, chin and cheeks for 15 minutes, avoiding the eye area.
The compress helps activate metabolic processes and blood circulation, relax muscles. This compress is contraindicated for skin diseases, it is not recommended to use it in the second half of pregnancy.
With lime
Compress with linden helps to moisturize dry, aging skin and eliminate the first wrinkles. Nourishes, tones, removes dead cells, improves the skin.
one tablespoon. l. pour linden flowers with a glass of boiling water and infuse for 15 minutes. We moisten a piece of gauze in the resulting solution and apply it to the face 3-5 times every 1. 5 minutes, alternating with a gauze bandage soaked in cold water. We finish the procedure with a cold compress and rinse the face with cool water, adding a small amount of lemon juice.
With chamomile and mint
The compress improves the skin and increases the elasticity of the skin.
Pour a bag of peppermint and a bag of chamomile tea into two cups of boiling water. After 3 minutes, add a bag of unadulterated green tea. Allow to steep for 15 minutes. Then we take out the bags and squeeze them. Soak a gauze pad in the warm solution and apply it to your face for 15 minutes. Wet the napkin as it cools.
Green tea rejuvenates the skin, gives a mint tone, and chamomile soothes the skin.
After compresses, apply a moisturizing cream according to your skin type. Compresses should not be more than 2-3 times a week.
Masks
Anti-aging masks will help improve skin condition and make wrinkles invisible. The effectiveness of such a mask depends on its composition. An anti-aging mask should contain antioxidants, plant extracts, collagen, hyaluronic acid, polyunsaturated fatty acids and peptides.
The rejuvenating mask makes the skin smooth, fresh and toned.
Like any other cosmetic product, anti-aging masks are applied to clean skin.
Honey mask with oatmeal
Grind a tablespoon of oatmeal in a coffee grinder and pour a glass of boiling water for 5 minutes. When the flakes swell, add 1 tbsp. l. honey and stir until smooth. Apply the resulting mass on a clean face for 10 minutes, then wash with warm water and apply a nourishing cream on the face.
Egg mask
Mix an egg white with a teaspoon of honey and apply on the face for 15 minutes. Then wash with warm water and apply moisturizer.
Mask with banana and sour cream
Ingredients required:
- bananas;
- 2 tbsp. l. sour cream;
- 1 ch. q. Honey
Mix all ingredients until smooth and apply on face for 15 minutes. After that, wash it with warm water and apply a moisturizing cream on your face.
Cucumber mask
We will need it:
- cucumber;
- Apple;
- Potato.
Peel cucumbers, potatoes and apples. Remove the core from the apple. Cut into small pieces and beat in a blender until smooth. Apply the resulting mass on the face for 15 minutes, then wash it with warm water and apply a moisturizing cream on the face.
Lemon mask
We will need it:
- juice of half a lemon;
- Egg white;
- 1 ch. q. olive oil.
Mix all ingredients until smooth and apply on face for 15 minutes. After that, wash with warm water and apply a nourishing cream on the face.
Massage
One of the simplest and most pleasant procedures to keep the skin in good condition is rejuvenating massage. A rejuvenating massage perfectly relaxes and relieves stress, helps to improve skin tone, correct the shape of the face and make wrinkles invisible.
The effect of the massage is noticeable after 10 - 15 sessions, which can be done daily or every other day. After the massage, it is recommended to use a thickening mask to strengthen the results.
Before the procedure, you need to clean your face and hands to prevent the transfer of bacteria from your hands to your face. Put a disposable hat on your head. After washing your face, apply a toner to balance your skin's pH level. Next, apply a rich cream or cosmetic oil to your face so that your hands can glide freely over the skin and prevent it from stretching too much.
Massage should be done with the pads of your fingers, without too much pressure on the skin and without stretching. The movements are carried out along the massage lines. Do a series of movements for 10-15 minutes every day.
The massage should start with light strokes. Release tension from the muscles by moving clockwise in a circular motion. Run your curls lightly over your face. Then we move to the entire skin of the face with shaking and pinching movements. We strictly move along the massage lines. Then we caress the skin with gentle movements.
After the massage, clean the face, remove the remaining oil and apply moisturizer.